💪 AI Personal Training

Your AI Personal Trainer, Always in Your Pocket

PhysiqAI builds custom workout and nutrition plans tailored to your body, goals, and schedule — then adapts them as you progress. No gym membership required.

Today's Plan AI Generated
Push Day — Chest & Shoulders
Intermediate · 45 min · 6 exercises
Bench Press 4 × 8
Incline Dumbbell Press 3 × 10
Lateral Raises 3 × 15
Overhead Press 3 × 8
Weekly Progress68%
Start Workout →
Thousands are transforming
with AI-powered training
25K+ Plans Generated
4.8★ App Rating
100% Personalized to You

A trainer that knows you inside out

PhysiqAI combines the expertise of a personal trainer, nutritionist, and coach — available 24/7, no scheduling required.

📸
Photo Analysis
Share an optional progress photo and our AI provides body composition feedback, identifies areas to focus on, and calibrates your plan accordingly.
🏋️
Custom Workouts
Every workout is built around your equipment, schedule, and fitness level. Whether you're at a gym, home, or hotel room — you always have a plan.
🥗
Nutrition Plans
Get a personalized nutrition plan with calorie and macro targets, meal ideas, and food swaps that fit your dietary preferences — not a cookie-cutter template.
📈
Progress Tracking
Log workouts, track body measurements, and monitor strength gains over time. Visual charts show exactly how far you've come and where you're headed.
🎯
Goal Setting
Whether you're building muscle, losing fat, improving endurance, or just staying healthy — PhysiqAI sets realistic milestones and adapts your plan as you hit them.
🔒
Privacy First
Your body data is sensitive. PhysiqAI stores all personal data with end-to-end encryption. Your photos and metrics are never used to train external models.

Your transformation starts in minutes

Tell PhysiqAI about your goals and we'll build your entire training and nutrition plan before you finish your coffee.

1
Share Goals & Photo
Tell us your goals, fitness level, available equipment, and schedule. Optionally share a progress photo for AI body analysis. Takes under 3 minutes.
2
AI Builds Your Plan
PhysiqAI generates a fully customized workout split and nutrition plan, calibrated to your exact situation. No generic templates — built uniquely for you.
3
Follow & Transform
Execute your plan, log your workouts, and watch the AI adapt as you progress. Stronger this week? Your next plan gets harder. That's how real growth happens.

A fraction of a real personal trainer

Personal trainers cost $60–$150 per session. PhysiqAI gives you the same expertise for less than $10 a month.

All Inclusive
$9.99
per month
7-day free trial — no credit card required
  • Unlimited custom workout plans
  • AI photo body analysis
  • Personalized nutrition plans
  • Progress tracking & charts
  • Goal milestone system
  • Plan auto-adapts as you progress
  • Encrypted private data storage
  • Priority support
Start Free Trial

Real people, real transformations

From beginners who never set foot in a gym to athletes optimizing performance — PhysiqAI meets you where you are.

★★★★★
"I hired a personal trainer for 6 months and didn't see results like I did with PhysiqAI in 60 days. The AI actually adapts — when I get stronger, the workouts get harder. It feels like it's paying attention."
D
Derek P.
Lost 22 lbs in 3 months
★★★★★
"As a mom of two with zero gym time, I needed something that could work around my schedule. PhysiqAI gave me a 30-min home workout plan that actually fits my life. Down 15 lbs and I actually feel strong now."
L
Lauren S.
Working out consistently for 5 months
★★★★★
"I've been lifting for 4 years and still hit plateaus. PhysiqAI's photo analysis identified weaknesses I couldn't see myself and completely restructured my programming. My bench went up 35 lbs in 10 weeks."
C
Carlos M.
Intermediate lifter, 4+ years

Build the body you've been putting off

7-day free trial. No gym membership. No excuses.

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